关于酵素…

排少吃多动，科学瘦身少吃多动，科学瘦身

酵素不知道，请朋友去日本去日本玩买了两盒大麦若叶青汁我可以肯定的说这东西对我一点用也没用，说是促进肠胃蠕动缓解便秘排毒，完全没有感觉到有一丝丝的效果，哪怕我一次喝两包也一样。。。还想着要不要试试酵素，这下统统拔草了。我可以肯定的说这东西对我一点用也没用，说是促进肠胃蠕动缓解便秘排毒，完全没有感觉到有一丝丝的效果，哪怕我一次喝两包也一样。。。还想着要不要试试酵素，这下统统拔草了。

我感觉挺有用的哈哈 哈哈

我觉得这种都有点泻药的成分吧…还有口干的情况吧…对新陈代谢也不好吧还有口干的情况吧…对新陈代谢也不好吧

国内是不是也有一款很风靡的减肥茶忘了什么名字忘了什么名字

青汁没有青汁就是蔬菜粉啊。。
国内减肥茶才有青汁就是蔬菜粉啊。。
国内减肥茶才有

别买酵素了酵素就是酶嘛，酶就是蛋白质嘛，蛋白质吃到胃里面就破坏掉了嘛，哪还有什么作用……酵素就是酶嘛，酶就是蛋白质嘛，蛋白质吃到胃里面就破坏掉了嘛，哪还有什么作用……

大麦若叶就是大麦的幼苗……打成粉末状，冲一包喝喝等于吃草，增加纤维素促进大肠蠕动，理论上是促进排便，事实上然并卵……打成粉末状，冲一包喝喝等于吃草，增加纤维素促进大肠蠕动，理论上是促进排便，事实上然并卵……

我真有朋友吃酵素减肥的，为什么能减肥呢，因为她一个月只吃酵素不吃饭啊！再吃点鱼油和维生素片，简直是辟谷成仙了！她一个月只吃酵素不吃饭啊！再吃点鱼油和维生素片，简直是辟谷成仙了！

不吃饭会导致肌肉萎缩，基础代谢变慢，暴食的欲望增加百害而暂时瘦一点点而已百害而暂时瘦一点点而已

没有，成分楼上有人说啦事实是一点泻药的左右都没用，该怎么样还是怎么样，和平时一样。其实也对啊，你就喝点青菜还是青草的粉末，你就指望发生什么奇迹吗？期望不要太高就好了。事实是一点泻药的左右都没用，该怎么样还是怎么样，和平时一样。其实也对啊，你就喝点青菜还是青草的粉末，你就指望发生什么奇迹吗？期望不要太高就好了。

这两天一直在研究酵素~开始着迷刚在代购版入手~
还没拿到货就要被拔草的节奏吗？TT刚在代购版入手~
还没拿到货就要被拔草的节奏吗？TT

妹子没事多吃点青菜吧哈哈哈哈哈哈

不如吃点高纤维的东西…我以前看一个类似科普的节目名字忘了 研究怎么让货车司机增加排便量…因为他们跑长途…就是吃高纤维的东西 蔬菜水果什么的…可没让他们喝大麦若叶…哈哈哈我以前看一个类似科普的节目名字忘了 研究怎么让货车司机增加排便量…因为他们跑长途…就是吃高纤维的东西 蔬菜水果什么的…可没让他们喝大麦若叶…哈哈哈

我去 不会晕倒吗…这种算营养不良吧…而且各种副作用会不会很多啊…比如面色发黄…无力…心悸…出汗…这种算营养不良吧…而且各种副作用会不会很多啊…比如面色发黄…无力…心悸…出汗…

哈哈 突然想到了以前有人发帖问也是什么类似这个叶子 有用吗…然后楼下有人回 真有用还有那么多胖子吗…不过我有同事玩铁人三项 生生把自己变成了很瘦很瘦 男的…但是我们还是觉得他胖点好看…总之 人太瘦了 没精神！！！也是什么类似这个叶子 有用吗…然后楼下有人回 真有用还有那么多胖子吗…不过我有同事玩铁人三项 生生把自己变成了很瘦很瘦 男的…但是我们还是觉得他胖点好看…总之 人太瘦了 没精神！！！

妹子买之前不看成分的吗不上网google的吗 不百度的吗…不问问好姐妹真的有用吗 哈哈哈不上网google的吗 不百度的吗…不问问好姐妹真的有用吗 哈哈哈

长草的人就好像被人蒙住眼 堵住耳~哈哈哈
只顾着迷买了~~~哈哈哈
只顾着迷买了~~~

哈哈…既然买了就试一试吧万一中了就发个贴反驳我们 哈哈哈…静候佳音…哈哈哈哈哈哈万一中了就发个贴反驳我们 哈哈哈…静候佳音…哈哈哈哈哈哈

我和大麦不行 酵素很管用大麦感觉太温和了。。我吃酵素真的不便秘了大麦感觉太温和了。。我吃酵素真的不便秘了

虽然我也不能确定酵素是否在它真正有用之前被胃酸消化了 但是我看了这个In considering whether taking supplemental digestive enzymes may be beneficial, one should recognize that the term "digestive enzymes" is a catchall that includes a variety of compounds with different purposes—similar to "vitamins" or "probiotics." Just as we can't draw sweeping generalizations about whether taking vitamins is beneficial (it would depend on which vitamin in which individual), so too with digestive enzymes: It depends on which enzyme and in what population
There are a handful of circumstances in which supplemental digestive enzymes offer a very clear benefit, so let's start there.

. Pancreatic insufficiency (PI): This condition, in which the pancreas is unable to produce or excrete normal amounts of digestive enzymes into the intestine, is treated with enzymes taken orally with meals so that food can be absorbed.

Unlike over-the-counter enzymes, these prescription enzymes are specially coated to resist being digested by stomach acid before they can do their work in the intestines. Signs and symptoms of PI include light-colored, foul smelling, loose stools—often that float as the result of malabsorbed fat.
For example, many people with cystic fibrosis require supplementation with enzymes since pancreatic insufficiency is a hallmark characteristic of the disease. People with chronic pancreatitis or who have had pancreatic surgery may require supplemental enzymes as well.

. Lactose intolerance: The lactase enzyme is required to break down and absorb milk sugar. In many people, the body ramps down its production of lactase in their teens and twenties. With low levels of lactase available, large quantities of milk or other dairy products cannot be comfortably digested.For dairy-loving folks with lactose intolerance, lactase enzyme supplements are widely available and effective—if taken at a sufficient dose along with dairy foods. (Alas, it may require some trial and error to titrate the right dose based on the product you're using and the portion of dairy you're eating.)
. High-fiber diets. People following high-fiber diets, and often vegetarians and vegans, who rely heavily on beans and large portions of veggies as a cornerstone of their diets, sometimes find that a little bit of enzymatic help from a friend in the fungi kingdom can make a huge difference in their diet tolerance.Beyond these circumstances, the benefits of supplemental digestive enzymes become murkier.
"If someone tells me they consistently feel bloated or gassy two to four hours after eating, or that food feels like it just 'sits there' hours after a meal, I've found that support from digestive enzymes in these cases can make a real difference." Lipski, who is based in Laurel, Md., is careful to note that she never uses enzymes as a first-line treatment for such digestive symptoms, as it's important to first rule out causes that would require conventional dietary or medical treatment—like celiac disease or Small Intestinal Bacterial Overgrowth (SIBO).

here are easily two dozen reasons why one may feel abnormally bloated or gassy—they range from serious medical conditions to completely benign side effects of a healthy, plant-based diet.
If your food tolerance is cause for concern, don't turn to Dr. Google for a diagnosis and to supplement marketers for a prescription. Talk to a credentialed professional—ideally one who's not out to sell you something—for help in making sense of the sounds, smells and sensations that your GI tract is producing.In considering whether taking supplemental digestive enzymes may be beneficial, one should recognize that the term "digestive enzymes" is a catchall that includes a variety of compounds with different purposes—similar to "vitamins" or "probiotics." Just as we can't draw sweeping generalizations about whether taking vitamins is beneficial (it would depend on which vitamin in which individual), so too with digestive enzymes: It depends on which enzyme and in what population
There are a handful of circumstances in which supplemental digestive enzymes offer a very clear benefit, so let's start there.

. Pancreatic insufficiency (PI): This condition, in which the pancreas is unable to produce or excrete normal amounts of digestive enzymes into the intestine, is treated with enzymes taken orally with meals so that food can be absorbed.

Unlike over-the-counter enzymes, these prescription enzymes are specially coated to resist being digested by stomach acid before they can do their work in the intestines. Signs and symptoms of PI include light-colored, foul smelling, loose stools—often that float as the result of malabsorbed fat.
For example, many people with cystic fibrosis require supplementation with enzymes since pancreatic insufficiency is a hallmark characteristic of the disease. People with chronic pancreatitis or who have had pancreatic surgery may require supplemental enzymes as well.

. Lactose intolerance: The lactase enzyme is required to break down and absorb milk sugar. In many people, the body ramps down its production of lactase in their teens and twenties. With low levels of lactase available, large quantities of milk or other dairy products cannot be comfortably digested.For dairy-loving folks with lactose intolerance, lactase enzyme supplements are widely available and effective—if taken at a sufficient dose along with dairy foods. (Alas, it may require some trial and error to titrate the right dose based on the product you're using and the portion of dairy you're eating.)
. High-fiber diets. People following high-fiber diets, and often vegetarians and vegans, who rely heavily on beans and large portions of veggies as a cornerstone of their diets, sometimes find that a little bit of enzymatic help from a friend in the fungi kingdom can make a huge difference in their diet tolerance.Beyond these circumstances, the benefits of supplemental digestive enzymes become murkier.
"If someone tells me they consistently feel bloated or gassy two to four hours after eating, or that food feels like it just 'sits there' hours after a meal, I've found that support from digestive enzymes in these cases can make a real difference." Lipski, who is based in Laurel, Md., is careful to note that she never uses enzymes as a first-line treatment for such digestive symptoms, as it's important to first rule out causes that would require conventional dietary or medical treatment—like celiac disease or Small Intestinal Bacterial Overgrowth (SIBO).

here are easily two dozen reasons why one may feel abnormally bloated or gassy—they range from serious medical conditions to completely benign side effects of a healthy, plant-based diet.
If your food tolerance is cause for concern, don't turn to Dr. Google for a diagnosis and to supplement marketers for a prescription. Talk to a credentialed professional—ideally one who's not out to sell you something—for help in making sense of the sounds, smells and sensations that your GI tract is producing.

便秘有很多情况可以引起…睡眠了啊…吃的食物了啊…或者有的时候想去厕所结果没有时间 再去的时候就想也出不来了啊…睡眠了啊…吃的食物了啊…或者有的时候想去厕所结果没有时间 再去的时候就想也出不来了啊…

打死我都不会这么干啊！我同学居然能坚持一个月，不得不说牛逼……我同学居然能坚持一个月，不得不说牛逼……

我也很好奇，她说第一个礼拜确实特别渴望吃东西后面就习惯了，不过我爱吃还胆小，她减肥跟酵素才没关系呢，完全就是饿出来的。这种有损健康的事我可不敢做……后面就习惯了，不过我爱吃还胆小，她减肥跟酵素才没关系呢，完全就是饿出来的。这种有损健康的事我可不敢做……

这就是传说中女人减肥的方法太狠了…太狠了…

肯定还是有用的吧你说健胃消食片里边有啥 照你这么说不也是胃里烧没了？或者益生菌饮料之类的你说健胃消食片里边有啥 照你这么说不也是胃里烧没了？或者益生菌饮料之类的

有些酶和菌类是适应在酸性环境下生存的…胃内胃蛋白酶元（Pepsinogen）必须先被胃酸活化，转变成胃蛋白酶（Pepsin）及副胃蛋白酶（Parapepsin）。胃蛋白酶元最适当的致活pH值约是2.0，若pH值由7.0降至2.0，其氢离子浓度增加约50倍，在如此高的酸浓度下，胃蛋白酶才会被致活，再将蛋白质消化分解。另外在肠道胰液消化蛋白质系统中的羧肽酶原（procarboxypeptidase）要转化成能消化蛋白质的羧肽酶（carboxypeptidase），亦要胃蛋白酶（Pepsin）来激活。所以，如果胃酸分泌不足时，胃蛋白酶无法产生，除影响胃中蛋白质的消化外，也将影响到肠道中蛋白质的进一步被消化及氨基酸的吸收利用。

江中牌健胃消食片能明显促进脾虚功能低下的肠平滑肌功能恢复正常， 胃液分泌增加，胃蛋白酶活性升高，并可提高胃液的总酸度和总排出 量，而且还对于促进消化极为有利。

乳酸菌也广泛存在于畜、禽肠道、许多食品、物料及少数临床样品中。乳酸菌不仅可以提高食品的营养价值，改善食品风味，提高食品保藏性和附加值，而且乳酸菌的特殊生理活性和营养功能，正日益引起人们的重视。大量研究表明，乳酸菌能够调节机体胃肠道正常菌群、保持微生态平衡，提高食物消化率和生物价，降低血清胆固醇，控制内毒素，抑制肠道内腐败菌生长繁殖和腐败产物的产生，制造营养物质，刺激组织发育，从而对机体的营养状态、生理功能、细胞感染、药物效应、毒性反应、免疫反应、肿瘤发生、衰老过程和突然的应急反应等产生作用。由此可见，乳酸菌的生理功能与机体的生命活动息息相关。可以说，如果乳酸菌停止生长，人和动物就很难健康生存。也正因为如此，乳酸菌被广泛用于轻工业、食品、医药及饲料工业等许多行业上。胃内胃蛋白酶元（Pepsinogen）必须先被胃酸活化，转变成胃蛋白酶（Pepsin）及副胃蛋白酶（Parapepsin）。胃蛋白酶元最适当的致活pH值约是2.0，若pH值由7.0降至2.0，其氢离子浓度增加约50倍，在如此高的酸浓度下，胃蛋白酶才会被致活，再将蛋白质消化分解。另外在肠道胰液消化蛋白质系统中的羧肽酶原（procarboxypeptidase）要转化成能消化蛋白质的羧肽酶（carboxypeptidase），亦要胃蛋白酶（Pepsin）来激活。所以，如果胃酸分泌不足时，胃蛋白酶无法产生，除影响胃中蛋白质的消化外，也将影响到肠道中蛋白质的进一步被消化及氨基酸的吸收利用。

江中牌健胃消食片能明显促进脾虚功能低下的肠平滑肌功能恢复正常， 胃液分泌增加，胃蛋白酶活性升高，并可提高胃液的总酸度和总排出 量，而且还对于促进消化极为有利。

乳酸菌也广泛存在于畜、禽肠道、许多食品、物料及少数临床样品中。乳酸菌不仅可以提高食品的营养价值，改善食品风味，提高食品保藏性和附加值，而且乳酸菌的特殊生理活性和营养功能，正日益引起人们的重视。大量研究表明，乳酸菌能够调节机体胃肠道正常菌群、保持微生态平衡，提高食物消化率和生物价，降低血清胆固醇，控制内毒素，抑制肠道内腐败菌生长繁殖和腐败产物的产生，制造营养物质，刺激组织发育，从而对机体的营养状态、生理功能、细胞感染、药物效应、毒性反应、免疫反应、肿瘤发生、衰老过程和突然的应急反应等产生作用。由此可见，乳酸菌的生理功能与机体的生命活动息息相关。可以说，如果乳酸菌停止生长，人和动物就很难健康生存。也正因为如此，乳酸菌被广泛用于轻工业、食品、医药及饲料工业等许多行业上。

才在代购版拿到手